Skip to content

Westport Counseling & Therapy

In response to COVID-19, we offer both telehealth virtual sessions as well as in-person sessions.

  • Home
  • Our Team
    • Employment
    • Lapde So, LPC
    • Lisa Goldberg, LPC
    • Mieke Stapelberg, LPCA
    • Lydia Melland, Intern
    • Chrystal Charles, Intern
    • Julianne Frechette, Intern
    • Yumi Sakaguchi, Intern
    • Testimonials
  • Services
    • Telehealth Virtual Counseling
    • Individual Counseling
    • Premarital Counseling
    • Addictions Counseling
      • D&A Assessment
      • Family & Friends
    • Therapeutic Approach
    • HIPAA Documents
  • Rates
    • Insurances
    • Insurance Verification Form
  • Portal
  • Appointment
  • FAQ
  • Contact
    • Office

Cognitive Behavioral Therapy

Posted on October 1, 2014November 4, 2014 by Lapde So, LPC

CBT’s approach addresses distorted thinking and maladaptive behaviors. Focus is on solving problems and creating change.

Posted in Therapeutic Styles

Post navigation

Anxiety
Relationships & Dating

About Us

We are a small group practice providing professional counseling services in a safe and supportive environment.

More Info About Us

Schedule an Appointment

To make an appointment, please email info@westportcounselingtherapy.com with your name and availability.

More Ways to Get In Touch

Location

Westport Counseling & Therapy
489 Post Road East
Westport, CT 06880
info@westportcounselingtherapy.com

Direction and Map

Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Westport Counseling & Therapy
    • Already have a WordPress.com account? Log in now.
    • Westport Counseling & Therapy
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar