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Westport Counseling & Therapy

In response to COVID-19, we offer both telehealth virtual sessions as well as in-person sessions.

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Cognitive Behavioral Therapy

Posted on October 1, 2014November 4, 2014 by Lapde So, LPC

CBT’s approach addresses distorted thinking and maladaptive behaviors. Focus is on solving problems and creating change.

Posted in Therapeutic Styles

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Anxiety
Relationships & Dating

About Us

We are a small group practice providing professional counseling services in a safe and supportive environment.

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To make an appointment, please email info@westportcounselingtherapy.com with your name and availability.

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Location

Westport Counseling & Therapy
489 Post Road East
Westport, CT 06880
info@westportcounselingtherapy.com

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