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Westport Counseling & Therapy

In response to COVID-19, we offer both telehealth virtual sessions as well as in-person sessions.

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Mindfulness

Posted on October 1, 2014November 4, 2014 by Lapde So, LPC

Mindfulness is living in the moment and actively observing your thoughts and feelings without judgment.

Posted in Therapeutic Styles

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About Us

We are a small group practice providing professional counseling services in a safe and supportive environment.

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To make an appointment, please email info@westportcounselingtherapy.com with your name and availability.

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Westport Counseling & Therapy
489 Post Road East
Westport, CT 06880
info@westportcounselingtherapy.com

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