Self-Esteem

Many people’s unhappiness is rooted in self-esteem issues. Work to improve your self-esteem in a supportive and therapeutic environment.

Multicultural

Talk about issues relating to race, religion, ethnicity, culture, sexual orientation, or disability.

LGBTQA

Lesbian, gay, bisexual, transgender, queer, or allies – feel safe and comfortable talking about these issues in therapy with Lapde.

Anger Management

Learn ways to manage your anger more effectively. Communicate and express your feelings in a healthy and safe way.

Anxiety

Anxiety disorders are the most common mental illness in the U.S. Luckily, they are highly treatable.

Person-Centered

This focuses on understanding, acceptance, and being genuine to create a non-judgmental, empathetic relationship.

Career

Discuss your career path and personal ambitions. Set goals, improve your marketability, and find satisfaction in the workplace.

Mindfulness

Mindfulness is living in the moment and actively observing your thoughts and feelings without judgment.