Many people’s unhappiness is rooted in self-esteem issues. Work to improve your self-esteem in a supportive and therapeutic environment.


Talk about issues relating to race, religion, ethnicity, culture, sexual orientation, or disability.


Lesbian, gay, bisexual, transgender, queer, or allies – feel safe and comfortable talking about these issues in therapy with Lapde.

Anger Management

Learn ways to manage your anger more effectively. Communicate and express your feelings in a healthy and safe way.


This focuses on understanding, acceptance, and being genuine to create a non-judgmental, empathetic relationship.


Mindfulness is living in the moment and actively observing your thoughts and feelings without judgment.