Lapde's Specialities

Professional counseling services offered include

Relationships & Dating

Most relationships need work. Learn to rebuild trust, use effective communication, create boundaries, and improve your overall relationships.

Anxiety

Anxiety disorders are the most common mental illness in the U.S. Luckily, they are highly treatable.

Career

Discuss your career path and personal ambitions. Set goals, improve your marketability, and find satisfaction in the workplace.

Addictions

DUI, underage, possession charge? Get an assessment and learn the signs and symptoms of addiction and addictive behaviors.

More Services

Additional areas of specialties

Self-Esteem

Many people’s unhappiness is rooted in self-esteem issues. Work to improve your self-esteem in a supportive and therapeutic environment.

Multicultural

Talk about issues relating to race, religion, ethnicity, culture, sexual orientation, or disability.

LGBTQA

Lesbian, gay, bisexual, transgender, queer, or allies – feel safe and comfortable talking about these issues in therapy with Lapde.

Anger Management

Learn ways to manage your anger more effectively. Communicate and express your feelings in a healthy and safe way.

Therapeutic Styles

Some therapeutic orientations used

Cognitive Behavioral Therapy

CBT’s approach addresses distorted thinking and maladaptive behaviors. Focus is on solving problems and creating change.

Person-Centered

This focuses on understanding, acceptance, and being genuine to create a non-judgmental, empathetic relationship.

Mindfulness

Mindfulness is living in the moment and actively observing your thoughts and feelings without judgment.

Motiviational Interviewing

MI is used mainly for substance use disorders. It explores ambivalence and facilitates change in a supportive manner.