New Clients
New clients still accepted. Meet Lapde to see if she is a good fit for you. Schedule an appointment today!
Lapde's Specialities
Professional counseling services offered include
Relationships & Dating
Most relationships need work. Learn to rebuild trust, use effective communication, create boundaries, and improve your overall relationships.
Anxiety
Anxiety disorders are the most common mental illness in the U.S. Luckily, they are highly treatable.
Career
Discuss your career path and personal ambitions. Set goals, improve your marketability, and find satisfaction in the workplace.
Addictions
DUI, underage, possession charge? Get an assessment and learn the signs and symptoms of addiction and addictive behaviors.
More Services
Additional areas of specialties
Self-Esteem
Many people’s unhappiness is rooted in self-esteem issues. Work to improve your self-esteem in a supportive and therapeutic environment.
Multicultural
Talk about issues relating to race, religion, ethnicity, culture, sexual orientation, or disability.
LGBTQA
Lesbian, gay, bisexual, transgender, queer, or allies – feel safe and comfortable talking about these issues in therapy with Lapde.
Anger Management
Learn ways to manage your anger more effectively. Communicate and express your feelings in a healthy and safe way.
Therapeutic Styles
Some therapeutic orientations used
Cognitive Behavioral Therapy
CBT’s approach addresses distorted thinking and maladaptive behaviors. Focus is on solving problems and creating change.
Person-Centered
This focuses on understanding, acceptance, and being genuine to create a non-judgmental, empathetic relationship.
Mindfulness
Mindfulness is living in the moment and actively observing your thoughts and feelings without judgment.
Motiviational Interviewing
MI is used mainly for substance use disorders. It explores ambivalence and facilitates change in a supportive manner.
