Approach
We are still fully virtual for the time being. We offer individual counseling using cognitive behavioral therapy, mindfulness, and psychodynamic theory but we are open to incorporating various strategies that would best suit our clients.
Specialities
We mostly see adults and young adults who are struggling with anxiety, depression, relationship issues, family conflict, multicultural issues, and identity issues.
Rates
We accept most major insurances including Blue Cross Blue Shield, CIGNA, United Healthcare, and Medicaid. We also offer discounted rates when seeing an intern or associate level counselor.
Find a quiet place, use a humble pen.
Paul Simon
Therapy is personal. Some need a place to vent, an unbiased listener, or advice on how to create change.
From relationships to family to career, life can be a roller coaster of events. Therapy can be very beneficial to your health and overall well being.
About Us
We are a small group practice providing professional counseling services in a safe and supportive environment.
Make an Appointment
Email: info@westportcounselingtherapy.com
Phone: (203) 493-1151
